By now you know how much I love coconuts. So I thought I’d share some information with you on why they’re so amazing, so that you can love them too! Used as a staple in the diets of Polynesians for centuries, coconut oil has recently experienced a huge rise in popularity. Featured in whole food, [...]
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One of the most common scenarios I’ve come across as a naturopath has been the belief that if a person has “passed” a lactose intolerance test at the doctor, then they don’t have a problem with dairy. They keep eating all their favourite dairy products. Then they turn up at the naturopath or their local [...]
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Does anyone else out there remember the good old days? You know… when kids could take peanut butter sandwiches to school without fear of putting other childrens’ lives in danger. When you could serve anything you liked at a birthday party. When food fights couldn’t actually hurt anyone. Sure, back then, most people had heard [...]
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